10 celebrities who lived to 100 — and how they did it
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10 celebrities who lived to 100 — and how they did it
“I wake up and do the things that please me. That’s my present to myself,” Lear told USA Today. He reiterated this in a chat with the Los Angeles Times in 2020. A 2015 study found that people who worked past age 65 were about three times more likely to report being in good health.
“Some people run. I don’t run. I wake up and do the things that please me. That’s my present to myself. That’s my prayer. That’s everything,” he told USA Today as he turned 100 in 2022.
He reiterated this in a chat with the Los Angeles Times in 2020. “When I go to sleep at night,” he said, “I have something that I’m thinking. Among other things, it’s about something I’m doing tomorrow.” He added, “So today is over, and we’re on to the next.”
There’s evidence to suggest that delaying retirement could add years to your life. A 2015 study that followed 83,000 adults over 65 for 15 years, published in the journal Preventing Chronic Disease, found that, compared with people who retired, people who worked past age 65 were about three times more likely to report being in good health.
Source: https://www.businessinsider.com/celebrities-who-lived-to-100-longevity-tips
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