How to avoid jet lag: Tips for staying alert when you travel
How to avoid jet lag: Tips for staying alert when you travel

How to avoid jet lag: Tips for staying alert when you travel

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How to avoid jet lag: Tips for staying alert when you travel

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. As a service to our readers, Harvard Health Publishing provides access to our library of archived

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As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Source: Health.harvard.edu | View original article

Source: https://www.health.harvard.edu/staying-healthy/how-to-avoid-jet-lag-tips-for-staying-alert-when-you-travel

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