Arthritis Awareness Month: Manage symptoms with treatment and lifestyle changes

Diverging Reports Breakdown:

Living well with Lupus: Dr shares her personal story with advice for families

May marks Lupus Awareness Month in South Africa. The Western Cape Department of Health and Wellness joins the global community in raising awareness about this complex, long-term autoimmune disease. Dr Deepthi Raju Abraham, paediatric rheumatology specialist at Tygerberg Hospital and the Faculty of Medicine and Health Sciences, Stellenbosch University, shares her advice for lupus warriors, parents and caregivers. “I’m fortunate to have two perspectives; I share it as a medical professional and as someone who battles this autoimmune disease daily,” says Dr Abraham, a wife and mother of two cute hearts. The disease affects both adults and children, but the disease presents differently across age groups. Its symptoms range from fatigue and joint pain to skin rashes, multi-organ involvement, and often, unwelcome social isolation. The treatment usually involves immunosuppressants, corticosteroids, and lifestyle adjustments to manage symptoms and prevent complications. The incidence ranges between 2.0 and 7.6 per 100,000 children, with onsets typically between the ages of 12 and 14. Children are more likely to experience serious complications, such as l upus nephritis and neuro-lupus. Prompt referral and diagnosis are essential to managing disease progression and reducing complications. A multidisciplinary team approach is key to successful treatment, often involving rheumaticologists, nephrologists, dermatologists, psychologists and other health professionals. The flare-ups are triggered by stress sunlight, or infections. Since sun exposure can trigger lupUS flares, ensure your child wears protective clothing and sunblock when outdoors, and ensure child wears a hat and sunglasses when out in the sun. Do not let the sunburn your skin, as it can trigger the disease. Read full article

Arthritis: The Secret Pain of Gen X Women Today

May is Arthritis Awareness Month. More than half of Americans ages 65 and older report symptoms. Rising numbers of people in their 40s and 50s suffer from arthritis, especially osteoarthritis. Experts predict that more and more Americans will suffer “wear and tear” arthritis at younger ages, due to joint overuse, rising rates of obesity, and other risk factors. The best way to commemorate this month is by becoming better informed about the condition. You can’t stop degenerative disease, but you can manage it. The last resort is surgery, which is highly effective in minimizing pain and restoring function, but costs and time may make it unrealistic and make recovery difficult and expensive. There are many over-the-counter pain relief options for managing arthritis, including NSAID gel or use hand brace or knee brace. Take up a new sport like swimming, to take your pressure off your knees, and to take off your pressure on your hands and feet. If your joints cause pain, get an X-ray so a doctor can assess your level of cartilage loss. This information will help you and your physician to develop a plan of action to stop the disease. It’s important to know your symptoms and how to get them under control. The most common form of arthritis is the most common type of arthritis. It is a degenerative joint disease and is often referred to as ‘wear & tear’ arthritis. The worst part? Stage 4 OA sufferers often feel pain even when sitting still and doing nothing. Constant pressure on our joints from activities like texting or hitting the pavement on vigorous runs can increase the risk of OA in our hands, hips, and knees. The pain was most severe in my thumbs, which doctors refer to as the carpometacarpal (CMC) joint. The half-marathons I ran were a breeze for my knees and hips—but pulling on my spandex leggings, tightening my shoelaces, and pinching the safety pins that clipped my bib to my shirt were miserable. Read full article

The Joint Chiropractic observes National Arthritis Awareness Month in May

The Joint Corp. encourages patients to consider natural ways to support long-term joint health. The chronic pain of arthritis affects more than 50 million Americans. Chiropractic care may help reduce inflammation and support improved joint and nervous system function by gently addressing misalignments in the spine and other areas of the body. Certain lifestyle changes may support better joint function and help ease chronic pain, according to The Joint Corp., the nation’s largest operator, manager and franchisor of chiropractic clinics through The Joint Chiropractor network. The company is making quality care convenient and affordable, while eliminating the need for insurance, for millions of patients seeking pain relief and ongoing wellness, the company says. The brand is consistently named to Franchise Times’ annual “Top 400” and “Fast & Serious” list of 40 smartest growing brands. For more information, visit thejoint.com/what-to-expect. To learn about franchise opportunities, visit The Jointfranchise.com. For information on The Joint Chiropractic or to find one of our DCs near you, visit www.thejointchiropractor.com or call 1-800-847-8255. Read full article

May is Arthritis Awareness Month: Take Action for Joint Health

Every year in May people learn more about arthritis and how it affects the lives of those who have it by participating in Arthritis Awareness Month. This campaign which runs for a month attempts to debunk myths, give correct information and promote early detection and intervention. Arthritis has no known cure but there are a number of treatments that can help control symptoms, slow the disease’s progression and enhance quality of life. Even basic tasks like buttoning a shirt can become difficult for people with arthritis as can everyday activities like walking and climbing stairs. The World Health Organization predicts that conditions related to arthritis will rank as the fourth most common cause of disability globally by 2030. The treatment of rheumatoid arthritis has been completely transformed by biologic therapies like interleukin blockers and tumor necrosis factor inhibitors. There is hope for the repair of damaged joint tissues with regenerative medicine techniques like stem cell therapy and platelet-rich plasma therapy. In order to determine the best course of action for their particular ailment with arthritis people must collaborate with their medical professionals. The best way to manage arthritis is to exercise regularly and eat healthily. Reducing flare-ups and managing chronic pain can be facilitated by practicing rest-care techniques and prioritizing rest and ergonomic tools. Low-impact exercises like yoga, swimming and cycling can also help reduce pain and reduce joint flexibility and reduce pain. The most common symptoms of arthritis are pain, stiffness, swelling, tenderness and tenderness in the vicinity of a joint. The type of arthritis you have and the joints it affects will determine where your symptoms appear. These are some of the most typical signs and symptoms of Arthritis. For confidential support call the Samaritans on 08457 90 90 90, visit a local Samaritans branch or see www.samaritans.org for details. In the U.S. call the National Arthritis Foundation on 1-800-273-8255 or click here for details on how to get involved. Read full article

Comprehensive Care Boosts Active Lifestyle for RA Patients

Rheumatoid arthritis affects more than 3 million people in the U.S. and is more common in women than men. It causes inflammation, swelling and stiffness in the joints. A tailored, multidisciplinary treatment approach at Cedars-Sinai helps patients get back to the activities they enjoy, says Jon Giles, MD, MPH, director of the Inflammatory Arthritis Clinical Center. Giles: “We don’t let active inflammation fester. Studies have shown this to be very effective at improving quality of life by reducing inflammation, symptoms and joint damage. We don’t use a “set it and forget it’ approach” Sometimes patients stop responding to a medication, so the physician must be willing to make changes. There may be complexities and subtleties in treatment. We generally do very well with all the available medications today, but patients generally do not do well with them all at the same times,” says Giles. “There are many resources to treat this disease, and that very few patients do not respond to any of the available treatments,” says Giles, who also leads research into the causes of autoimmune diseases. “It may take trying different medications and a bit of time, but I tell patients that we will work together with a goal toget back to their work, their family life and all the things that they like to do, with no limitations,” he says. “We treat adults of all ages. We treat to target,’” Giles says. “If a patient is not in low disease activity or remission—usually no or only a few swollen and/or tender joints—we adjust their therapy.” “Very few patients’ blood work is done every three to four months’ Read full article

this anti-inflammatory diet reverses arthritis in eight weeks’

Rheumatoid arthritis affects one in five people and is most common in the hands, knees, hips, and feet. Dr Tamiko Katsumoto says modern-day diets exacerbate the issue, but making more healthy choices could reduce your risk of the disease. She also highlights the most beneficial foods, lifestyle changes and supplements for joint health. The doctor also discusses the differences between osteoarthritis, wear and tear, and rheumatoids arthritis. She shares the ‘best’ anti-inflammatory diet to follow which, according to research, ‘reverses symptoms in eight weeks’ For more information on ZOE Health, visit zoehealth.co.uk. For more arthritis news, visit the arthritic.org website. For the latest arthritis news on CNN.com, go to the Arthritis.com website. for the latest news on the condition, visit www.arthritis.org.uk for more information. For confidential support, call the Samaritans in the UK on 08457 90 90 90, visit a local Samaritans branch or see www.samaritans.org for details. In the U.S. call the National Arthritis Helpline on 1-800-273-8255 or visit the National Arthritis helpline online. For details on how to get in touch with a local branch, visit the Arthritis. Helplines in the UK and the U.S., visit http://www.nhs.uk/uk/arthritis or click for details on how to get in contact with the National Arthritic Helpline in the UK. For information on the British Arthritis Trust, call the Samaritans on 08457 909090 or visit their initiative. Read full article

Chandni Bhabhda’s brave battle against PCOD tells us how small lifestyle changes make a big difference

Social media influencer Chandni Bhabhda recently opened up about her PCOD journey. She shared how doctors initially misdiagnosed her, leading to confusion and fear. After receiving the correct diagnosis for her symptoms, Chandni made significant lifestyle changes to manage the condition. She mentioned that home remedies such as drinking methi seed water in the morning and avoiding all-purpose flour (maida) worked well in her condition. PCOS is a common hormonal disorder that affects women during their reproductive years. It is characterised by the presence of multiple small cysts on the ovaries, hormonal imbalances, weight gain, acne, thinning hair, and severe hair loss. For confidential support on PCOS, call the Samaritans on 08457 90 90 90 or visit a local Samaritans branch, see www.samaritans.org for details. In the U.S., call the National Suicide Prevention Line on 1-800-273-8255 or visit http://www.suicidepreventionlifeline.org/. For confidential. support in the UK, contact the National suicide Prevention Lifeline on 0800 555 111 or visit the Samaritans’ website. For support in India, call the National Suicide prevention Lifeline at 1-844-788-88 or  visit http:// www.sophistication.org/help/. For support on the UK Samaritans, call  the helpline on 0808 909090 or click here. For more information on PCOD, visit the PCOD website or the PCOS website or the PCOS Foundation on  www.pcod.org. Read full article

Global Perspectives Summary:

Global media portray this story through varied cultural, economic, and political filters. While some focus on geopolitical ramifications, others highlight local impacts and human stories. Some nations frame the story around diplomatic tensions and international relations, while others examine domestic implications, public sentiment, or humanitarian concerns. This diversity of coverage reflects how national perspectives, media freedom, and journalistic priorities influence what the public learns about global events.

How did your country report this? Share your view in the comments.

Sources:

• Living well with Lupus: Dr shares her personal story with advice for families
• Arthritis: The Secret Pain of Gen X Women Today
• The Joint Chiropractic observes National Arthritis Awareness Month in May
• May is Arthritis Awareness Month: Take Action for Joint Health
• Comprehensive Care Boosts Active Lifestyle for RA Patients
• this anti-inflammatory diet reverses arthritis in eight weeks’
• Chandni Bhabhda’s brave battle against PCOD tells us how small lifestyle changes make a big difference

Source: https://www.krqe.com/new-mexico-living/arthritis-awareness-month-manage-symptoms-with-treatment-and-lifestyle-changes/