With another hot summer ahead, families are urged to adopt energy-saving habits to protect their health and lower rising utility costs.

By: Graham Dowers

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With last year officially recorded as the hottest summer on record, experts say the intense heat is more than just uncomfortable. It’s creating serious challenges for families’ health and household budgets. As another hot summer looms, both individuals and communities are being urged to take proactive steps to adapt and conserve energy.

High temperatures are prompting people to stay indoors, especially those with health concerns made worse by the heat. However, rising utility costs and a lack of awareness in some communities are feeding the problem, especially for families already facing economic pressures.

Some areas, like Montgomery County, Maryland, are taking action. The county has adopted aggressive climate goals, aiming to reduce greenhouse gas emissions by 80% by 2027 and reach net zero by 2035. One part of the plan includes a fleet of electric buses powered by a solar microgrid, which not only saves on fuel costs but also helps reduce air and noise pollution in local neighborhoods.

In addition to large-scale initiatives, families are being encouraged to make simple changes at home. Keeping thermostats set to 78 degrees, using cold water for laundry, switching to LED bulbs, replacing air filters, and unplugging unused electronics can significantly reduce monthly energy costs. Together, these small actions can save families hundreds of dollars each year and lower overall demand on power grids during peak summer heat.