8 countries everyone should visit at least once their lifetime
8 countries everyone should visit at least once their lifetime

8 countries everyone should visit at least once their lifetime

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8 countries everyone should visit at least once their lifetime

These 8 soul-stirring destinations aren’t just beautiful—they change the way you see everything, including yourself. No two are alike, but each one expands you in a way that sticks. Some countries reset your priorities. Others just leave a strange, magnetic mark on your memory—you don’t even know why, but they do. Here are eight countries that, in my opinion, everyone should experience at least once. They include Japan, Mexico, India, Italy and the U.S. and Canada. The list is edited for length and clarity by CNN.com Senior Travel Editor Emily Stearns and by CNN iReport Senior Travel Writer Emily Steiner. For more travel news, visit CNN.co/sport and follow us on Twitter @CNNTravel and @Travel_Sparkle for updates on our upcoming travel destinations, including the Maldives and the UK and Ireland. The next episode of CNN Travel will air on Monday, June 6. The show will be hosted by CNN’s Emily Steber and followed by CNN Travel’s Emily Cevallos.

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These 8 soul-stirring destinations aren’t just beautiful—they change the way you see everything, including yourself.

There’s something about stepping into a country that completely reshapes how you see the world—and yourself.

Not just in a touristy way, either. I’m talking about those places that crack you open a little. That show you how big the world really is, and how small your assumptions might have been.

Some countries shift your palate. Some reset your priorities. Others just leave a strange, magnetic mark on your memory—you don’t even know why, but they do.

Here are eight countries that, in my opinion, everyone should experience at least once. No two are alike, but each one expands you in a way that sticks.

Let’s get into it.

1. Japan

If you’ve ever felt overstimulated by the modern world, Japan somehow makes it all feel calm and intentional.

This is a place where vending machines offer hot meals and centuries-old temples sit quietly next to high-speed train lines. It’s sensory contrast done right.

What hit me hardest wasn’t Tokyo’s bright chaos or Kyoto’s old-world stillness. It was the attention to detail. A bowl of ramen. A handwritten sign. Even how people line up for the subway—it all carries a level of care that’s kind of humbling.

As cultural anthropologist Merry White has said, “In Japan, etiquette is less about rules and more about mutual respect.” You feel that. You become that, even temporarily.

Even small things feel sacred—like taking your shoes off before entering a home or handing over a credit card with both hands.

By the time you leave, your brain feels rewired—for precision, for presence, for noticing.

And if you’re a fan of design, food, or emotional quiet, Japan might just feel like a deep exhale you didn’t know you needed.

2. Mexico

There’s a vibrancy to Mexico that no photo or travel vlog really captures. It’s not just the color of the walls or the spices in the food—it’s in how people live.

I once spent a few weeks traveling through Oaxaca and Mexico City. Every day felt like a celebration of something—flavor, music, storytelling, ancestry. Even casual conversations had a kind of warmth that felt earned, not performative.

One of the best meals of my life was a street-side quesadilla made by a woman named Marta who told me, “We cook with our feelings here.” And you could taste that.

What makes Mexico a must-visit isn’t just the food (which is truly next-level) or the beaches or even the art. It’s the emotional palette you get exposed to.

Joy, grief, family, ritual—they’re all visible here. And you realize how muted some of our own cultural defaults can be by comparison.

3. Italy

Yes, Italy is beautiful. Yes, the pasta is actually better than you imagined. But what stays with you isn’t just the romance of the landscape. It’s the way Italians relate to time.

They slow it down.

Whether it’s a three-hour dinner or a lazy afternoon walk with no destination, you learn that life isn’t a race to optimize.

I’ve mentioned this before in another post, but Italy was where I finally understood what it means to savor. Not just food, but moments.

As noted by Carl Honoré in In Praise of Slow, “Italy teaches you that pleasure isn’t a guilty indulgence—it’s a form of presence.” That one stuck with me.

There’s this deep belief that life isn’t just about working hard and checking boxes. It’s about gathering. Laughing. Pausing.

And honestly, after a few days of doing just that, you remember how good it feels to exist without a to-do list running in your head.

4. India

India doesn’t just ask you to expand your mind. It demands it.

Nothing is linear here. Not the roads, not the conversations, not even time. You can experience 50 contradictions in the same street and somehow—it works.

From the spiritual pull of Varanasi to the tech buzz of Bangalore, India will stretch every part of you: patience, humility, curiosity, and your taste buds.

One morning, I joined a sunrise yoga class in Rishikesh that ended with chai and a spontaneous philosophy chat about the ego. That same afternoon, I was negotiating a SIM card in a chaotic phone shop. It was whiplash—in the best way.

Experts like Pico Iyer have said, “India is not a vacation. It’s a confrontation.” But that’s exactly why it belongs on this list. It wakes you up.

You’ll probably get overwhelmed. But you’ll also get perspective.

5. Portugal

Portugal is one of those places that feels both relaxed and deeply soulful at the same time.

Lisbon has this raw elegance—tiles, trams, steep hills, and music spilling out of tiny bars at night. But it’s the quieter parts—like Porto or the Alentejo countryside—that really work their magic.

There’s a gentleness to Portuguese culture that caught me off guard. It’s not flashy. It doesn’t yell for attention. But it lingers.

And then there’s fado, Portugal’s signature musical genre. As scholar Lila Ellen Gray notes, fado is “a melancholic longing for something lost, or never had.” You don’t need to understand the lyrics—you feel it anyway.

One night, I sat on a curb outside a bar listening to a local singer pour his heart out to maybe six people. It was raw and intimate and way more powerful than any concert I’ve ever been to.

Portugal reminds you that quiet things can have depth.

6. South Africa

Few places deliver contrast like South Africa does.

Mountains that drop into oceans. Cities bursting with energy next to wildlife reserves that feel like another planet.

Cape Town is easily one of the most visually stunning cities I’ve ever seen, but it’s the country’s complexity that sticks with you.

History here is not buried. It’s spoken, debated, healed—out loud. And there’s something powerful about that kind of collective truth-telling.

I visited Soweto on a guided walk and ended up in a living room drinking homemade ginger beer with a retired teacher who explained apartheid history better than any textbook ever could.

As Desmond Tutu once said, “True reconciliation exposes the awfulness, the abuse, the hurt… the truth.”

Travel doesn’t always have to be light. Sometimes the soul needs something heavier to grow.

7. Thailand

If there’s a place that teaches you to soften into joy, it’s Thailand.

There’s a reason so many people return here over and over again. It’s not just about budget beaches or epic street food (though both are excellent).

It’s the kindness.

“Thai people have a saying,” one local told me. “Sabai sabai—it means to be at ease, to feel relaxed and peaceful.” And it’s not just a phrase. It’s a lifestyle.

You feel it when someone hands you food with a smile. When you watch monks walk barefoot at dawn. When you’re stuck in traffic, and no one’s honking.

There’s an ease that seeps into your bones. Not lazy. Not passive. Just… gracious.

It’s the kind of place that reminds you to stop clenching so hard.

8. Morocco

Morocco feels like walking through a dream you didn’t know you had.

The sensory detail here is intense. Lantern-lit alleyways. Spices that punch you in the face (in a good way). Call to prayer echoing through pink sandstone medinas.

But beneath the aesthetics is a deep, layered culture that blends Arab, Berber, African, and European influences. It’s not just beautiful—it’s complex.

I’ll never forget drinking mint tea with a shopkeeper in Fes who insisted on sharing not just his wares, but his family stories, too.

Morocco teaches you that hospitality can be sacred. That stories are currency. That beauty isn’t polished—it’s woven into use.

You leave with your senses overloaded, your assumptions challenged, and your heart just a little fuller.

Final thoughts

This isn’t a list of the “best” countries in the world. It’s a list of the ones that do something to you.

Places that shift your inner compass. That remind you how big—and how intimate—the world can be.

And sure, there are dozens of other countries that could’ve made this list. But these eight?

These eight leave fingerprints on your soul.

Go. See for yourself.

Source: Vegoutmag.com | View original article

Source: https://vegoutmag.com/lifestyle/dna-8-countries-everyone-should-visit-at-least-once-their-lifetime/

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