Welcome to the HERO FW16 round up – the best looks from each fashion week, here curated together for your viewing pleasure. From London to Milan, Paris and New York, we’re editing each city down to the clothes that more than inspired us – they had us pumped.

Paris men’s fashion week is the pinnacle of the menswear schedule, put simply it’s poetry in runway motion.

We gather in the city of lights to witness collections from some of the biggest designers in the world, a treasured insight into the headspaces of fashion’s biggest thinkers.

From rage against the machine at Maison Margiela to Haider Ackermann’s goth glam fusion, down-to-earth leanings at Yohji Yamamoto, retrospection at Louis Vuitton, classic subversion at Lanvin and a beautiful blood red rewiring of youth subcultures at Dior Homme, riveting references were flung far and wide.

Still, what it all comes down to is the clothes. Cue this feature – our essential round up of the looks that define this Paris menswear season.

Get your pen and paper ready, the most killer of pieces wait for nobody.

Celebrate Father’s Day at Smoke House Deli

Treat your dad to timeless favourites at Smoke House Deli this Father’s Day. Smoke House Deli, where comfort meets sophistication is known for its classic dishes, making it the perfect place to celebrate the special bond between fathers and their children.

At Smoke House Deli, every dish is a testament to our commitment to quality and flavour. Features classic dishes such as iconic Ol’ School Pancakes, Deep Pan Waffles, classic charcuteries, in-house pasta, Good Ol’ Eggs Benedict, Eggs Florentine, to sandwiches like the BBQ Chicken & Cheddar melt-in crispy Croissant and much more, celebrating the authentic and enduring bond between dads and their kids. Couple these dishes with Smoke House Deli’s premium cocktails and mocktails such as the Dope & Nutty Espresso, Tropical Smoothie and the Stress Buster Smoothie among a range of other options.

Celebrate the timeless classics – both dads and Smoke House Deli – this Father’s Day with us.

Details:

● Date: Sunday, June 16, 2024

● Time: 9 AM to 12:30 AM

● Pricing: INR 2,000 for 2

● Location: Smoke House Deli, across all outlets in India

For reservations

● Smoke House Deli, Pali Hill, Mumbai: +91 91520 17980

● Smoke House Deli, Colaba, Mumbai: +91 86579 70804

● Smoke House Deli, Palladium Mall, Mumbai: +91 91520 17981

● Smoke House Deli, BKC, Mumbai: +91 75061 63077

● Smoke House Deli, Nesco, Mumbai: +91 80974 88859

● Smoke House Deli, Vasant Kunj, Delhi: +91 78380 11098

● Smoke House Pizzeria, Saket, Delhi: +91 78388 90142

● Smoke House Deli, Gurugram, NCR: +91 78388 94896

● Smoke House Deli, Dehradun: +91 74549 17265

● Smoke House Deli, Indiranagar, Bengaluru: +91 91520 10478

● Smoke House Deli, Lavelle Road, Bengaluru: +91 91520 17972

ABOUT SMOKE HOUSE DELI

Smoke House Deli, where comfort meets sophistication, offers a contemporary culinary experience to consumers seeking great food in a casual and relaxed ambience.

Our menu is curated using locally sourced ingredients, elevating familiar dishes into gastronomic masterpieces. Smoke House Deli is celebrated for its diverse range of modern European cuisine, featuring exceptional grills, artisanal pizzas, exquisite charcuterie, fine spirits, delectable bakes, sumptuous desserts, and an array of pastas. Each of our spaces, inspired by Deli-style architecture, reflects the unique history and landmarks of its locale, adorned with whimsical décor, creating the perfect setting for memorable dining adventures. Smoke House Deli is the perfect place for a family meal, a romantic date, or a catch-up with friends, offering a versatile and inviting atmosphere for any occasion.

The brand was started in 2009 with its first outlet in Vasant Kunj, New Delhi and currently, has a presence of 12 outlets in India across Mumbai, Delhi-NCR, Dehradun and Bengaluru. Smoke House Deli is part of Impresario Entertainment & Hospitality Pvt. Ltd.’s group of restaurants that operates over 60+ establishments in 20+ cities in India.

ABOUT IMPRESARIO ENTERTAINMENT & HOSPITALITY PVT. LTD.

Impresario Entertainment & Hospitality Private Limited (“Impresario”) was founded in 2001 with its maiden venture Mocha – Coffees and Conversations. Today, Impresario boasts a network of 60+ restaurants across 20+ Indian cities. Its umbrella of brands includes scaled brands such as SOCIAL, Smoke House Deli, and Mocha, as well as boutique one-offs such as Slink & Bardot and Bandra Born. It also owns and operates dark kitchen brands like BOSS Burger, Lucknowee and Aflatoon by SOCIAL. The company’s core strength lies in understanding the changing dining habits of young India and delivering quality experiences tailored to delight its guests.

Celebrate Father’s Day with a Special Brunch at Kyma, BKC

Kyma BKC offers a stylish and comfortable setting, making it the ideal place to celebrate Father’s Day. We are delighted to announce a special Father’s Day brunch on Sunday, June 16, 2024. This Father’s Day, treat your dad to an unforgettable dining experience with a delectable

brunch menu and live music specially curated for the occasion.

Our chefs have crafted a sumptuous brunch menu that caters to every palate, featuring a diverse selection of dishes. From savoury classics to sweet indulgences, the Father’s Day brunch at Kyma BKC promises a culinary journey that will delight and satisfy you.

Adding to the festive atmosphere, our talented live band will perform special Father’s Day tunes throughout the brunch. Guests can enjoy a mix of classic hits and modern favourites, creating the perfect backdrop for a memorable celebration. Whether your dad loves jazz, rock, or soulful melodies, our band’s diverse repertoire is sure to impress.

Our attentive staff is committed to providing exceptional service, ensuring that every guest feels valued and appreciated.

To make this Father’s Day extra special, reserve your table today. Seating is limited, and we

recommend booking early to secure your spot.

Date: Sunday, June 16, 2024

Time: 12:00 PM – 4:00 PM

Location: Kyma BKC

For Reservations: +91 93729 52680

Celebrate Father’s Day at Seasonal Tastes, The Westin Mumbai Garden City Father’s Day is just around the corner, and what better way to honour the special men in our lives than with a sumptuous brunch at Seasonal Tastes, The Westin Mumbai Garden City on 16th June 2024, join us for an unforgettable culinary journey that pays homage to fathers and their invaluable contributions to the family.

Indulge in the vibrant flavours of Indian street food with a selection of Chaat, savour delicious noodle and rice dishes prepared with the finest ingredients and authentic flavours. Treat your taste buds to succulent grilled or roasted meats, expertly cooked to perfection.

Make this Father’s Day memorable with an exquisite brunch experience at Seasonal Tastes.

Reserve your table now!

What: Father’s Day Brunch

Date: 16th June 2024

Time: 12:30 to 4:00 pm

Location: Seasonal Tastes, The Westin Mumbai Garden City

Pricing: INR 3399 ++ without alcohol and INR 4899++ with alcohol

For Reservation: contact 9004661082.

JW Marriott Kolkata Unveils Father’s Day Brunch: A Royal Feast

Father’s Day is a cherished occasion to honour the exceptional fathers and father figures who significantly

enrich our lives. In celebration of these remarkable individuals, JW Marriott Kolkata is delighted to

present an exclusive Father’s Day Brunch, a gourmet extravaganza scheduled for June 16th, 2024, from

12:30 PM to 4:00 PM at JW Kitchen, the hotel’s renowned all-day dining venue.

Honouring Fathers with a Local Touch

Themed “Celebrating Dads with a Feast Fit for Kings”, the Father’s Day Brunch at JW Marriott Kolkata

promises a unique culinary experience that merges comforting classics with gourmet sophistication,

inspired by Kolkata’s vibrant food heritage. This special brunch aims to please every dad with a carefully

curated array of exquisite entrees and sumptuous desserts, all set within the opulent atmosphere of JW

Kitchen.

“Mr Sunil Kumar, General Manager of JW Marriott Kolkata, highlights the hotel’s deep appreciation for

the vital roles played by fathers and mentors in our lives. He is thrilled to announce a royal-themed

brunch as a tribute. This Father’s Day Brunch showcases the hotel’s commitment to delivering exceptional

culinary experiences for life’s significant moments”

A Culinary Tour of Kolkata

Kolkata, famed as the City of Joy, is renowned for its rich cultural mosaic and culinary delights. Reflecting

this unique character, our Father’s Day Brunch menu features an array of signature dishes designed to

tantalise the palate and evoke fond memories, including:

– Bratwurst & Onion Gravy: A robust dish echoing Kolkata’s colonial history.

– Classic Chicken Pot Pie: A beloved comfort food, reinterpreted with Bengali spices.

– Puerto Rican Plantain: Highlighting the diverse culinary influences that characterise

Kolkata’s cuisine.

– Grilled Cauliflower Steaks: Expertly charred and seasoned, showcasing the city’s

affinity for vegetarian dishes.

– Classic Fish ‘Coulibiac’: Celebrating Kolkata’s famous fish markets and seafood

traditions.

The Father’s Day Brunch at JW Marriott Kolkata is priced at 2500+ taxes per person and will be held on

June 16th, 2024, from 12:30 PM to 4:00 PM at JW Kitchen.

Date: June 16th, 2024

Time: 12:30 PM – 4:00 PM

Venue: JW Kitchen, JW Marriott Kolkata

Price: 2500+ taxes per person

For Reservation: +91 8822923123

We’ve been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process.

Have you ever wondered why some people live to be 100 or older? Dan Buettner did. In the early 2000s, Buettner embarked on a mission to determine what specific aspects of lifestyle and environment might help humans live longer. He teamed up with National Geographic and the National Institute of Aging, assembling a team of anthropologists, epidemiologists and researchers who were able to identify five areas with the highest percentage of centenarians. Known as the Blue Zones, these areas also have low rates of chronic diseases including heart disease, diabetes and cancer.

After Buettner and his team traveled to these regions to study the lifestyle characteristics of these vital super seniors, the was born.

“The Blue Zone way of eating and living has been linked to lower risks of developing heart disease, type 2 diabetes and some cancers,” explains Laura Iu, RD, CDN, a registered dietitian nutritionist and certified intuitive eating counselor in New York City. “It’s important for people to understand that Blue Zone isn’t a specific diet. It’s actually a concept that highlights various regions, cultures and access to local food. One of the most significant, underrated benefits from the Blue Zone is the emphasis on improved quality of life. This is characterized by cultivating strong social connections, staying active and reducing stress.”

Here’s everything you need to know about Blue Zones, including food recommendations and more:

What are the five specific locations of the Blue Zones?

Sardinia, Italy: Sardinia is the second-largest island in the Mediterranean Sea and home to some of the world’s longest-living males. The local shepherds walk at least five mountainous miles daily and follow a predominately plant-based diet. Meat is enjoyed on Sundays and special occasions only. Okinawa, Japan: The world’s longest-living women are from Okinawa, a chain of islands in Japan. Their longevity is suggested to be in part due to their close-knit social circles, as well as an old Confucian mantra said before meals that reminds them to avoid overeating and stop when they are 80% full. Loma Linda, California: The residents of this city in San Bernardino have one of the highest rates of longevity in America. The community of Seven-Day Adventists in Loma Linda follow a primarily vegan diet and also recognize their Sabbath day weekly. Nicoya, Costa Rica: The Nicoya Peninsula is known for elders with a positive outlook on life. Their diet is abundant in tropical fruits packed with antioxidants, and their water is rich in calcium and magnesium that helps to prevent heart disease and builds strong bones. Ikaria, Greece: This island in Greece is known for the long-living locals who embrace a Mediterranean diet abundant in olive oil, fruits, vegetables, whole grains, and beans. Ikarians also take time for a mid-afternoon break. They experience half the rate of heart disease and 20% less cancer than Americans do. Additionally, most Ikarians are Greek Orthodox Christians that follow several periods of fasting throughout the year where they essentially follow a vegan diet.

What habits contribute to the Blue Zone lifestyle?

Although the Blue Zones are all over the world, they share quite a few commonalities. “Blue zones are defined by a person’s environment and more,” explains Marisa Moore, RDN, author of and a registered dietitian nutritionist in Atlanta, Georgia. “What people eat is just one factor in that. Gaining access to healthy food, being able to safely pursue activities in their community, and having a healthy work and family and social balance are key.”

After studying the Blue Zone populations, Buettner and his team narrowed down nine evidence-based common denominators among all of the world’s centenarians. Known as the “Power 9,” these factors are said to be the most influential in promoting longevity in these Blue Zone groups.

Move naturally: Centenarians don’t run marathons or frequent the heavy lifting section of the gym. Instead, they are just constantly active throughout the day by tending to their gardens, cooking, doing house work, and walking. Research on Sardinian men specifically found that residing in mountainous areas, walking longer distances to work, and shepherding are linked to their longevity. Purpose: Blue Zone natives have a keen sense of purpose which motivates them in every day life. Ikigai and plan de vida are phrases from the Okinawans and Nicoyans, respectively, and both translate to, “why I wake up in the morning.”

Downshift: Stress is inevitable wherever you live, but centenarians take time each day to de-stress whether it’s praying, taking a nap, or enjoying a glass of wine.

Eighty percent rule: The Okinawan phrase hara hachi bu is said before meals to remind Okinawans to stop eating when they are 80% full. This plays a role in weight management as Plant slant: Fresh produce, especially homegrown, and beans are the cornerstones of most diets of Blue Zone people. On average, meat is only eaten five times per month in the Blue Zone regions.

Wine: Most Blue Zone people, except Adventists, drink 1 to 2 glasses of alcohol per day with friends or at a meal. Sardinian Cannonau wine, made from Grenache grapes, specifically has significantly more healthy flavonoids than other wines. Tea is also sipped daily throughout the Blue Zone regions, but beverages like soft drinks are practically unknown. Faith: The vast majority of Blue Zone people belong to a faith-based community and attend faith-based services regularly. Family: Centenarians put family first and are all about keeping the family close. They commit to a life partner and take time to build memories with their children.

Social networks: Friendship and close social circles support healthy behaviors in the Blue Zone regions. Okinawans in particular have created something called moais, which are groups of five friends that are committed to each other for life.

What is the Blue Zone ‘diet’ and how does it work?

Research suggests that a strong mechanism behind the longevity and reduction of chronic disease in Blue Zone people is the anti-inflammatory benefits of their dietary choices. While these centenarians aren’t necessarily completely vegan, their diets do have a predominant focus on plants.

Related Story How to Start the Mediterranean Diet

Vegetables , especially homegrown, are a huge emphasis for Blue Zone people and provide a ton of vitamins, minerals, fiber, and antioxidant benefits. Cruciferous veggies like kale and broccoli are nutritionally dense, which is great for longevity.

, especially homegrown, are a huge emphasis for Blue Zone people and provide a ton of vitamins, minerals, fiber, and antioxidant benefits. Cruciferous veggies like kale and broccoli are nutritionally dense, which is great for longevity. Beans and lentils are strong plant-based sources of protein in these populations. Similarly to vegetables, legumes also provide a ton of fiber which has benefits ranging from reducing risk of cardiovascular disease to helping control blood sugar levels. In Sardinia, fava beans and garbanzo beans are often eaten multiple times a day, potentially adding to residents’ longevity.

are strong plant-based sources of protein in these populations. Similarly to vegetables, legumes also provide a ton of fiber which has benefits ranging from reducing risk of cardiovascular disease to helping control blood sugar levels. In Sardinia, fava beans and garbanzo beans are often eaten multiple times a day, potentially adding to residents’ longevity. Healthy fats, such as olive oil, are used in several of the Blue Zone regions and provide a slew of heart-healthy fatty acids and antioxidants. Harvard University research found that people consuming just half a teaspoon of olive oil a day had a 19% lower risk of death from any cause over 28-years.

AndreyGorulko // Getty Images

Blue Zone diet food list:

Based on the “Power 9″ principle of plant slant that the Blue Zone regions embrace, we’ve put together a food list that can help you get started on eating the Blue Zone way.

Produce

Fruit: apples, bananas, berries, grapes, oranges, papaya, pineapple, plums, watermelon, etc

Vegetables: bell peppers, beets, broccoli, carrots, cauliflower, chard, collard greens, cucumber, garlic, green beans, kale, onions, potatoes, spinach, tomatoes, etc.

Protein

Beans & legumes: black beans, chickpeas, kidney beans, lentils, etc.

Eggs (up to two to four times per week)

Fish (up to three small servings a week): anchovies, salmon, cod, swordfish, tuna, sardines, etc.

Goat milk and goat-based dairy products

Nuts: almonds, Brazil nuts, cashews, peanuts, walnuts, etc.

Seeds: pumpkin seeds, chia seeds, flax seeds, hemp seeds, etc.

Tofu, extra-firm

Grains & Pantry Staples

Barley

Brown Rice

Coffee

Dried spices and fresh herbs

Oatmeal, preferably steel-cut

Olive oil

Quinoa

Red wine

Tea

100% Whole wheat, sprouted grain bread, and sourdough bread

What foods should you avoid?

Blue Zone people limit their consumption of red meat, and even only enjoy small portions of fish about three times per week. These populations do still indulge in moderation regarding sweets and other foods, but they eat sensibly and don’t overindulge. By maintaining moderation and balance with food choices, especially following rules such as the Okinawans do with the hara hachi bu principle, weight stays controlled and obesity is not as prevalent to fuel chronic disease.

Four types of foods to avoid or enjoy in moderation:

Sugary beverages , which are empty calories and associated with development of chronic disease

, which are empty calories and associated with development of chronic disease Salty snacks , which often contain excessive amounts of sodium and preservatives

, which often contain excessive amounts of sodium and preservatives Processed foods like pre-packaged cookies and candy

like pre-packaged cookies and candy Processed meat, which can contribute to heart disease and cancer

Who should not try the lifestyle?

“I would caution anyone with a medical condition or food allergies/intolerances to always consult with their doctor before following a new diet,” says Iu. “People with a history of disordered eating may also want to skip a structured diet such as Blue Zones — stressing over how to adhere to the principles is counterintuitive, because the Blue Zones style of eating is meant to emphasize the importance of mental and emotional well-being.”

There’s also been some research that is critical of certain parts of the Blue Zones plan, including the idea that it may not be financially affordable for everyone to follow due to the emphasis on fresh whole foods that can sometimes be pricier than convenience foods, and not everyone may have the same access to these types of foods depending on where they live.

Blue Zone books and recipes:

If you’re looking to adopt some of the Blue Zone diet and lifestyle habits, these resources can help get you started.

Yahoo is using AI to generate takeaways from this article. This means the info may not always match what’s in the article. Reporting mistakes helps us improve the experience.

Yahoo is using AI to generate takeaways from this article. This means the info may not always match what’s in the article. Reporting mistakes helps us improve the experience.

Yahoo is using AI to generate takeaways from this article. This means the info may not always match what’s in the article. Reporting mistakes helps us improve the experience. Generate Key Takeaways

The somewhat polarizing term “dad bod” gained wild popularity in 2015 as a trendy new way to describe a particular type of male physique.

Often spoken of favorably, a dad bod is exactly what its name suggests.

The term refers to a man whose build is average to slim with an extra layer of fat, particularly around the midsection, as a new parent may have due to the added stress and curtailed gym time parenthood brings. The body type offers a more soft, comforting feel than a man with a muscular build may provide.

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Comically, you don’t even have to be a father to have a dad bod; the descriptor is wildly popular among the fraternity set, too.

Appearances aside, having a dad bod sends a subconscious message to a man’s potential mates about the lifestyle he might lead.

Your average dad bod owner goes to the gym once a week instead of five. He may have been athletic in a past life, but has since shifted his priorities to his family, friends or hobbies. He may spend his weekends having fun with his buddies while indulging in his favorite foods and a few beers. He is seemingly more carefree and approachable than a bodybuilder type.

Although the term dad bod doesn’t describe a new phenomenon — as studies have long shown that raising a child causes parents to pack on weight for myriad reasons — it certainly brought a more attainable male beauty standard into the mainstream.

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In fact, a 2021 survey by Dating.com even found that nearly 75% of the 2,000 singles polled said they prefer a man with a dad bod over a man with a super chiseled figure.

This all, of course, is great. Although frequently associated with women, 25% of individuals in the United States with anorexia nervosa are male. Even worse, men are proven to be less likely to seek help for eating disorders than women due to stigmas associated with traditional masculinity. Embracing a more “average,” attainable body type could be a way to mitigate this.

But, where the dad bod soared in popularity and desirability, the mom bod — its direct counterpart — enjoyed no benefits from the movement, leaving women, particularly new mothers struggling with body changes associated with pregnancy, in the lurch.

Bry (@building_her_legacy), a 28-year-old content creator and the mother of a 12-year-old girl, called out this blatant double standard in a recent TikTok.

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“We need to talk,” she begins her video, which has racked up over 630,000 views. “I am frustrated. I’m so frustrated.”

Bry goes on to explain that although both Wikipedia and Urban Dictionary’s definitions of “dad bod” include positive words like “celebration” — and even go as far as to deem the physique something a man “earns” when the “increasing pressures of work life, married life, and especially fatherhood no longer allow him the time or drive to maintain a hard, toned figure” — most websites’ definitions of “mom bod” are decidedly less kind.

Pulling up an excerpt from Elle, Bry explains that typically in pop culture, the mom bod “isn’t generally thought of as appealing. It’s essentially code for a frumpy woman who has, to borrow a charming colloquialism that is almost exclusively applied to women, ‘let herself’ go.”

She also shares one of Urban Dictionary’s many definitions of mom bod, which reads, “a woman who has had at least one kid and that child has affected her body in such a way that it changes her physical appearance to the point to where she no longer looks like herself.”

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The definition named some characteristics of a mom bod — including “stretch marks on the hips, thighs and boobs, rounded face, double chin, cellulite ass, saggy boobs from nursing and pumping, a rounded or sagging belly” — which were starkly negative in comparison to the previous descriptions of a dad bod.

Frustrated, Bry calls out the infuriating disparity in the language used to describe the two terms.

“You’re telling me that women spend nine months growing human life inside of them. At the end of that nine months, they’re either sliced open, or they literally push a person out of their body, only to be minimized to a fat stomach, saggy tits, stretch marks and a double chin, when men will have the same body type and they are celebrated for ‘earning’ their dad bod?” she asks. “Can someone make that make sense for me? Because I am disgusted and frustrated.”

Commenters seemed to agree with Bry’s assessment.

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“This has to be written by a man,” one user wrote.

“I feel a bit sick after watching that!” said another.

Bry, who frequently shares body acceptance content with her over 84,000 TikTok followers, told In The Know that she decided to speak out on this gross double standard after one of her own TikToks received a slew of body-negative comments.

“I was sitting down in a bikini and didn’t hide the fact that I have rolls on my stomach — why would I? — and the audio I was using was a girl saying she rated herself a 10/10 and that she was flawless,” Bry explained of the clip. “I didn’t expect it to go viral, but it’s sitting at 4 million views right now.”

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What the creator especially did not expect was for the video to attract nasty comments about her figure.

“It didn’t bother me. I have a great relationship with myself and with my body, but I got to thinking about how it could affect other women who looked like me and read those awful comments,” Bry shared. “And ever since then, I have been working hard to build a platform that is a safe space for everyone.”

Bry was also inspired to create her now-viral TikTok by a video another content creator made about “old gossip magazines.” The cover of one of them happened to celebrate dad bods.

“It hit me that women’s bodies just aren’t celebrated enough and, in fact, they are most of the time criticized,” Bry explained. “The pressure for women to look a certain, often unrealistic, way is just insane. Not to mention, the pressure to ‘bounce back’ after having a baby is absurd.”

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“Women literally bring new life into this world. Their bodies go through a lot of trauma to do so,” she continued. “They deal with postpartum depression, hair loss, anxiety and still juggle all that life brings while putting themselves and their happiness last to everyone else’s. In return, they are ridiculed and criticized for how their bodies look. It’s disgusting how normalized this is.”

Bry decided to use her platform to highlight this disparity, although she says her video received mixed reviews from viewers.

“It was very well received by a majority of people but, of course, there were plenty [of people] that had to be keyboard warriors and comment their negativity,” she said. “I also had to clarify that I was in no way saying that dad bods shouldn’t be celebrated and that only mom bods should be. The real message I was trying to get across was that they should both receive the same amount of acceptance.”

Still, the comments from the women she helped with her video far outweighed the negative ones, according to the creator.

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“I get so much amazing feedback from women who say they bought their first bikini because of my videos, or that they actually put on a bathing suit and played with their kids in the water for the first time instead of hiding under baggy clothes,” Bry shared. “Those comments are worth their weight in gold.”

Bry believes that there are a ton of factors contributing to the way that we, as a society, view mom bods and dad bods, although she named deeply rooted misogyny as one of the main culprits.

“Thinking back on [typical] male and female roles [in society], men have been viewed as the provider for so long, and there was a time when women didn’t have a choice but to keep their male partner happy in order to maintain financial stability and social acceptance,” she explained. “A woman’s role was to keep [her man] pleased and to look amazing — not just for him, but to represent him well to the rest of the world. I believe that [this issue] originated in those old standards … when men didn’t have the pressure to have to look good, but keeping up her physical appearance was a large part of a woman’s role.”

“While we have come a long way in terms of equality, we of course still have a ways to go,” she added.

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In an interview with Women’s Health, Jennifer Wolkin, Ph.D., a psychologist at the Joan H. Tisch Center for Women’s Health at NYU Langone Medical Center, shared similar sentiments, saying, “when women see a man with a ‘dad bod,’ they think, ‘he’s a family man,’ ‘he’s a nurturer,’ ‘he’s putting his family before himself.’ But when men see a woman with a ‘mom bod,’ they think, ‘she’s lazy and still hasn’t lost the baby weight.’”

Wolkin explains that this type of judgment would have probably made sense in our “caveman days,” when physical appearance was the only way to gauge a woman’s health and how suitable of a child-rearing partner she would be. After all, the future of humankind depended on the ability to reproduce. Obviously, we now know that body type is not the sole predictor of being a successful mother, and humankind is far from in danger of going extinct. But the double standard seems to have stuck around.

Women aren’t completely free from blame here, either, as a large portion of the population upholding these deeply ingrained toxic ideals is female-identifying.

As Leslie Heinberg, Ph.D., director of behavioral services for the Cleveland Clinic’s Bariatric and Metabolic Institute, explained to Women’s Health, “women striving for thinness isn’t solely about appealing to the opposite sex … sometimes, it’s about meeting other women’s body image ideals.”

So, how can we work as a society to correct this issue in order to be able to celebrate mom bods — which, literally speaking, are the more “earned” of the two physiques — the same way we praise dad bods?

“The best way to do this is to not only bring these issues to light, but to change the conversation,” Bry believes. “No matter how uncomfortable it is. No matter how much backlash you receive. Do not let anyone silence you on this issue or gaslight you into thinking you are being oversensitive about it.”

“When you see content on any platform that celebrates women’s bodies and advocates for erasing these double standards, interact with it so it can reach more people,” she continued. “Always keep the conversation going and don’t stop until real change happens. Instill these values into your children and raise the next generation to erase the double standards. And, very importantly, take every chance you can to lift other women up. Your kindness will go further than you know and start a chain reaction of others doing it, too.”

Bry says this is particularly important to her as the mother of a young girl, who she hopes to raise to love herself and her body despite any double standards or hateful comments she may be exposed to.

“I owe much of who I am to [my daughter] because she has been my motivation to be the best woman and mother I can be as I set the example for her,” she said.

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If you enjoyed this story, read more about why fat-shaming and skinny-shaming are not the same.

The post TikToker highlights infuriating double standard for new parents: ‘I am disgusted and frustrated’ appeared first on In The Know.

More from In The Know:

Model slams fashion industry in emotional TikTok following casting director’s harsh comments

Woman perfectly explains why we need to stop using ‘fat’ in a ‘derogatory’ sense

Teenage hip-hop dancer Amanda LaCount opens up about body acceptance in the dance world

TikTokers are exposing the ‘dark side’ of plus-size fashion: ‘Brands want our money but don’t want to see us’

From a finger lickin’ good brunch to a free live concert, there’s no doubt you’ll be packed with a full schedule of fun this Father’s Day weekend. We’ve rounded up the BEST spots, restaurants, and markets across Hoboken and Jersey City so you don’t have to — so make sure to give your dad a fun-filled weekend, since there are endless options. Happy Father’s Day, Hoboken!

Featured Father’s Day Event

1. Smoked Prime Rib Dinner at House of ‘Que: Sunday, June 19th starting at 11:00AM

Dad, you, and some barb-e-que! Head to House of ‘Que this Sunday to treat Dad to a 32 oz {woahhh} Smoked Prime Rib dinner. The dinner comes with two sides and a House of ‘Que hat. They’ll also have live music playing from 12-3:00PM, $5 mimosas, and a make-your-own Bloody Mary bar {so fun!}. Plus, you can’t beat waterfront dining in Hoboken, especially when it’s supposed to be beautiful out.

More Amazing Ways to Celebrate Dad

2. Sunday Funday Prix Fixe Brunch at The Brass Rail: Sunday, June 19th from 11:30am to 3pm

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Treat your father to a DELICIOUS {and affordable} brunch at this classic all-American spot. For only $22 per person {aka a price you can’t beat}, Hoboken’s The Brass Rail, is offering a complimentary “brunch” cocktail and TWO courses. From eggs Benedict to salmon toast, there’s clearly an item on this boozy brunch menu that’ll please any dad’s tastebuds.

3. Riverview Farmers Market Trip: Sunday, June 19th from 10am to 3pm

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This is NOT your ordinary farmers market. From yoga in the park to a live DJ, the Riverview Farmers Market offers activities that are PERFECT for dad and the whole family. If dad is a major foodie, he’ll definitely enjoy all the fresh produce and artisinal meats and cheeses the site has to offer.

4. Father’s Day Brunch at McLoone’s Pier House: Sunday, June 19th from 10am to 3pm

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Wake up and smell the bacon! This AWESOME Hoboken spot is not skimping out on portions. Let dad fill his plate up with classic brunch favorites like sausage, bagels, eggs and so much more. For only $42.95 per adult and $14.95 per child, McLoone’s is offering the perfect deal for Father’s Day.

5. Live Jazz Brunch Buffet at The Madison Bar and Grill: Sunday, June 19th from 10am to 3pm {Buffet} and from 10:30am to 2:30pm {Live Jazz Performance}

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Celebrate Father’s day with some added entertainment. Make sure to reserve a spot at the Madison Bar and Grill {FAST} so your dad can have a side of live Jazz with his Sunday eggs.

6. Project: Eats Street Festival Located in Downtown Jersey City: Saturday and Sunday, June 18th-19th from 11am to 7pm

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Calling all {Hoboken} foodies! This is the THIRD summer that The Jersey City Project and Jersey City will be hosting this fun and festive summer foodie event. If your dad isn’t a fan of brunch or a sit down dinner, he will LOVE exploring the unique food trucks, tents and bars EATS has to offer. Check out The Jersey City Project’s Instagram to learn more about the vendors.

7. Lobster Grill located at the Pier 13 Hoboken: Sunday, June 19th

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Dive into this Father’s Day with a bucket full of fresh Lobster. For only $288, Luke’s Lobster will be serving up lobster, beer and delicious sides like corn and slaw to a party of 8 people MAX. Click here for more information on where and how to purchase tickets for the event.

8. Saturdays at Mana: Saturday June 18th, 12pm to 6pm

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Treat your dad to a {free} viewing of beautiful and unique art pieces. This Saturday, Mana Contemporary will be opening its doors to the public so you can spend your Father’s Day weekend appreciating wonderful art pieces with your favorite guy!

9. Live Music at Fox and Crow: Adam Melchor- Sunday, June 19th from 5pm to 8pm

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Nothing says I love you like a FREE live concert. Join your dad at this fun event where the talented 22 year old New Jersey native, Adam Melchor, performs for a live audience. The Fox and Crow, a cozy pub, also offers finger food favorites like wings and fries, and a large selection of beers.

10. Historic Downtown Jersey City Farmers Market located at the Grove PATH Plaza: Monday, June 20th from 4pm to 8pm

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This popular Farmers Market is sure to keep the whole family {especially dad} entertained throughout the day. Your dad will LOVE exploring this bustling market and all the delicious baked goods, fresh fruits and veggies, and unique foods it has to offer. For a full list of vendors click here.

11. Open Jazz Jam with the Brightside Trio at the Brightside Tavern: Monday, June 20th from 8pm to 11pm

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Spend the night listening to some classic tunes with your music loving dad. The Brightside Tavern also caters to every music lover’s munchies with their delicious dishes like their loaded tater tots or crunchy fried pickles.

So there you have it. Some fun events and things to do around town with dad.