
These are America’s 10 weakest state economies most at risk in a recession
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These are America’s 10 weakest state economies most at risk in a recession
A strong economy is the most frequently mentioned selling point to attract corporate site selectors these days. State web sites mentioned economic factors 222 times in our analysis, well ahead of the next most cited factor, infrastructure, at 203. Some states enter these uncertain times in a position of strength, but by the numbers, these ten states are the most vulnerable in a downturn. The Beaver State’s economy relies heavily on international trade, which makes up nearly one-quarter of the state’s GDP. West Virginia’s economy did show some healthy growth last year, but that may be coming to an end for now, an analyst says. The state’s most recent official revenue forecast, released in May, predicts “near stagnation” of the economy, which was already not going great guns heading into the turmoil. The U.S. House of Representatives is set to hold a hearing on Capitol Hill on Wednesday. The hearing is expected to focus on the role of the federal government in the economy. The Senate is also set to vote on a bill that would repeal the Affordable Care Act.
Aerial view of the Portland Suburb of Beaverton, Oregon. Jacob Boomsma | Istock | Getty Images
The Beaver State’s economy relies heavily on international trade. It makes up nearly one-quarter of the state’s GDP. And nearly 14 percent of that international goods trade is with China, leaving Oregon seriously exposed in a trade war. “Exports and manufacturing play outsized roles in the state, so trade tensions will be borne disproportionately,” said the state’s most recent official revenue forecast, released in May. That forecast stops short of calling for a recession, but it predicts “near stagnation” of the state’s economy, which was already not going great guns heading into the turmoil. Economic growth last year was among the slowest in the nation. 2025 Economy Score: 198 out of 445 Points (Top States Grade: D+) GDP (2024): $265.1 billion (+1.2%) Job Growth (2024): 0.6% Debt Rating and Outlook (Moody’s): AA1 Stable Share of state spending from federal funds: 32% International goods trade (2024): $61.4 billion (23.2% of GDP) Major Corporate Headquarters: Nike 9. West Virginia
An exterior of one of two Department of Treasury, Bureau of Fiscal Services on February 12, 2025 in Parkersburg, West Virginia. Elon Musk’s DOGE team will be at the Bureau from Tuesday through Thursday to access the Treasury’s Central Accounting Reporting System. Jeff Swensen | Getty Images
The Mountain State’s economy did show some healthy growth last year, but that may be coming to an end for now, according to Sean O’Leary, senior policy analyst at the West Virginia Center on Budget and Policy. In a blog post in May, O’Leary wrote that federal job cuts are starting to show up in the economy of a state with more than 17,000 federal jobs — about 2.5% of the state’s workforce. Unemployment has fallen in West Virginia, but that has more to do with people leaving the workforce than workers finding jobs. Employment barely grew last year, and jobs have begun to decline in 2025. Meanwhile, deep tax cuts enacted in 2023 with subsequent cuts each year have had a limited impact on growth, O’Leary said, while reducing state revenue. “As we continue on into the year, the flat job growth, weakening labor force, and proposed federal program changes like cuts to Medicaid should raise concern for policymakers,” O’Leary said. 2025 Economy Score: 195 out of 445 Points (Top States Grade: D+) GDP (2024): $83.7 billion (+3.5%) Job Growth (2024): 0.2% Debt Rating and Outlook (Moody’s): AA2 Stable Share of state spending from federal funds: 28% International goods trade (2024): $9.6 billion (11.6% of GDP) Major Corporate Headquarters: None 8. North Dakota
Watford City, North Dakota, Oil production in the Bakken shale formation. Jim West | UCG | Universal Images Group | Getty Images
The Peace Garden State has one of the strongest balance sheets of any state — it could operate for more than 235 days on its fund balances alone, according to the Pew Charitable Trusts. That’s longer than any other state except Wyoming. Those reserves might come in handy based on the rest of North Dakota’s economic picture, which is not pretty. North Dakota’s economy contracted last year, while the national economy grew by 2.8%. It doesn’t help — indeed it hurts — that the price of North Dakota crude oil has been down around than 15% from its high, falling dangerously close to the breakeven price of around $65 per barrel. The state energy regulator said in May that oil producers are likely to take more rigs out of production as the year goes on. 2025 Economy Score: 194 out of 445 Points (Top States Grade: D+) GDP (2024): $59.9 billion (–0.7%) Job Growth (2024): 1.5% Debt Rating and Outlook (Moody’s): AA1 Stable Share of state spending from federal funds: 31% International goods trade (2024): $12.4 billion (20.7% of GDP) Major Corporate Headquarters: None 7. Illinois
Illinois Governor JB Pritzker speaks at the New Hampshire Democratic Party McIntyre-Shaheen Dinner in Manchester, New Hampshire, U.S., April 27, 2025. Sophie Park | Reuters
Honestly, The Land of Lincoln’s has a lot going for it, economically. It is home to more S&P 500 companies than all but three states (California, New York and Texas). It is a magnet for foreign direct investment. Gov. JB Pritzker just signed the state’s seventh consecutive balanced budget, which will bring the state’s rainy day fund to nearly $2.5 billion by the end of this fiscal year. Perhaps best of all, the state is among the least dependent on Washington — federal funds comprise just 19% of state spending, less than any other state. The trouble is that Illinois dug itself into such a deep fiscal hole over the years that it can’t just dig itself out overnight. Pritzker touts Illinois’ nine consecutive credit rating upgrades on his watch, but Illinois still has the worst credit rating of any state, according to Moody’s. Despite progress in recent years, Illinois still faces more than $140 billion in unfunded pension liabilities. Add the fact that the state faces serious exposure in a trade war, and you get an economy that remains deeply troubled even if it is moving in the right direction. 2025 Economy Score: 188 out of 445 Points (Top States Grade: D–) GDP (2024): $895.3 billion (+1.1%) Job Growth (2024): 0.7% Debt Rating and Outlook (Moody’s): A3 Positive Share of state spending from federal funds: 19% International goods trade (2024): $282.5 billion (31.6% of GDP) Major Corporate Headquarters: Abbott Laboratories, Deere , McDonald’s 6. Rhode Island
Felicia Neuhof, left, collects shell waste from Eric Brown, owner and chef of the restaurant Frank & Laurie’s, on April 25, 2025, in Providence. Neuhof’s business, Shellf Life, a Providence-based startup, transforms discarded seafood shells into innovative building materials. Brett Phelps | Boston Globe | Getty Images
The Ocean State’s economy grew solidly in 2024, but it still not inspiring a ton of confidence among investors and entrepreneurs. Rhode Island ranks 35th in foreign direct investment as a percentage of its GDP, based on data from the U.S. Commerce Department. And it ranks 47th for new business formations, according to U.S. Census Bureau data. Only a small percentage of the state’s international trade is with China, which could help blunt the impact of a trade war. But the state is heavily dependent on Washington, leaving it vulnerable to federal budget cuts. 2025 Economy Score: 180 out of 445 Points (Top States Grade: D–) GDP (2024): $65.3 billion (+3.2%) Job Growth (2024): 1.1% Debt Rating and Outlook (Moody’s): AA2 Stable Share of state spending from federal funds: 40% International goods trade (2024): $14.3 billion (21.9% of GDP) Major Corporate Headquarters: CVS Health , Hasbro 5. New Mexico
Workers move spools of copper wire between rod breakdown machines at CN Wire Corporation in Santa Teresa, New Mexico, US, on Monday, March 31, 2025. Justin Hamel | Bloomberg | Getty Images
The Land of Enchantment’s economy stands to lose big as the Trump administration slashes the size of the federal government. Federal funds account for a whopping 43% of state spending. And, heading into the DOGE era, New Mexico was home to more than 22,000 federal employees in a workforce of less than 900,000. New Mexico is a popular place for new business formations — in the top five, according to the Census Bureau. But they don’t seem to last long. An analysis of Bureau of Labor Statistics data by Simply Business, a national insurance marketplace, found that new businesses in New Mexico had the second lowest survival rate — after Minnesota — when considering the fate of businesses one, two and three years after startup. 2025 Economy Score: 177 out of 445 Points (Top States Grade: D–) GDP (2024): $112.8 billion (+2.2%) Job Growth (2024): 1.1% Debt Rating and Outlook (Moody’s): AA2 Positive Share of state spending from federal funds: 43% International goods trade (2024): $19.3 billion (17.1% of GDP) Major Corporate Headquarters: None 4. Louisiana
Workers at the liquid faction trains area of the Venture Global Plaquemines liquefied natural gas (LNG) export facility in Port Sulphur, Louisiana, US, on Thursday, March 6, 2025. Kathleen Flynn | Bloomberg | Getty Images
While The Pelican State does not have a large federal workforce, fully half of state spending is funded by the federal government — more than any other state. That puts Louisiana in a bad spot when it comes to the potential effect of federal budget cuts. More than a third of Louisiana residents rely on Medicaid for health coverage, and the majority of that is paid for by Washington. Even before the size of the federal cuts began to take shape, state lawmakers began bracing for impact. State Senate President Cameron Henry said last month that lawmakers postponed consideration of tax cuts until the scope of the federal cuts becomes clear. Louisiana derives a large portion of its economy from international trade, though only a small portion of that economic activity comes from China. 2025 Economy Score: 173 out of 445 Points (Top States Grade: F) GDP (2024): $256.4 billion (+3.1%) Job Growth (2024): 1% Debt Rating and Outlook (Moody’s): AA2 Stable Share of state spending from federal funds: 50% International goods trade (2024): $100 billion (39% of GDP) Major Corporate Headquarters: Entergy 3. Kansas
Cattle and sheep at a farm near Severy, Kansas, U.S. Chase Castor | Bloomberg | Getty Images
These are uncertain times in the heartland, as any farmer in The Sunflower State will tell you. Tight credit, declining land values and crop prices, and the prospect of higher tariffs all have the rural economy under stress. The Kansas City Federal Reserve Bank, which covers Kansas along with Nebraska, Wyoming, Colorado, and parts of New Mexico and Missouri, said in May that a one percent drop in farmland prices in Kansas in the first quarter of this year contributed to what it called a “subdued” farm economy. That filters through to the rest of the state, and it is a continuation from last year, when growth in Kansas was sluggish. 2025 Economy Score: 142 out of 445 Points (Top States Grade: F) GDP (2024): $185.7 billion (+1%) Job Growth (2024): 0.7% Debt Rating and Outlook (Moody’s): AA2 Stable Share of state spending from federal funds: 31% International goods trade (2024): $30.6 billion (16.5% of GDP) Major Corporate Headquarters: None 2. Mississippi
Tate Reeves, governor of Mississippi, at an interview during the Republican National Convention (RNC) near the Fiserv Forum in Milwaukee, Wisconsin, US. Vincent Alban | Bloomberg | Getty Images
The Magnolia State depends heavily on the federal government, with nearly half of its state budget coming from Washington and a large number of federal jobs relative to its overall workforce. Plus the state derives nearly one third of its GDP from international trade, making it vulnerable to higher tariffs. Nonetheless, Republican Gov. Tate Reeves is pushing forward with a plan to phase out the state income tax over time, though the same bill he signed in March raises gasoline taxes. Mississippi saw solid job growth and respectable economic growth last year. But the headwinds it faces now are formidable. 2025 Economy Score: 130 out of 445 Points (Top States Grade: F) GDP (2024): $122.4 billion (+2.4%) Job Growth (2024): 1.3% Debt Rating and Outlook (Moody’s): AA2 Stable Share of state spending from federal funds: 46% International goods trade (2024): $35.5 billion (29% of GDP) Major Corporate Headquarters: None 1. Alaska
An aerial view of the Dalton Highway and a portion of the Trans Alaska Pipeline System (TAPS) crossing over the frozen Atigun River during the early morning hours of May 9, 2025 about 22 miles north of Atigun Pass in North Slope Borough, Alaska. Lance King | Getty Images
Source: https://www.cnbc.com/2025/07/12/10-weakest-us-economies-recession-top-states-for-business.html